The Impact Self-Defense advantage comes from having a head instructor with a well-rounded background in martial arts that includes thirteen years experience in Brazilian Jiu Jitsu, as well as training in striking, fitness and fight conditioning. Some gyms have separate coaches who specialize in each aspect of the martial arts; at Impact Self-Defense, you will be led by the head instructor in all aspects of developing well-rounded fitness and self-defense skills – both stand up and on the ground. This allows for continuity from lesson to lesson, and a sense of coming home each time students step on the mat. Join the Impact Self-Defense family and we will assist you in reaching your goals in learning self-defense, achieving fitness goals, and challenging you both mentally and physically.