All levels of boxing classes develop Ring IQ through practicing punch combinations and footwork, determining mistakes, and correcting them. It takes a sharp mind to assess an opponent, determine what move to make, and follow through. There is a psychological benefit to understanding your opponents, as Mike Tyson was known to do. Self-defense is self-care, and many students feel more confident after training because they can use their new martial arts skills to defend themselves against a threat when necessary. Beginners, amateurs, and professional boxers are all taught to develop mental agility as well as physical and defense tactics. More advanced students and those who wish to train as amateurs at a boxing gym in New York, NY, can benefit from private lessons, where you can work on your stamina, punches, and footwork as well as the skill of making technical decisions during sparring or a fight.