TLSx Lakehills is the right choice if you’re looking for a boutique gym. This Strength Training and Pilates-Inspired workout utilizes the SRT methodology to effectively combine Strength, Endurance, Balance, Core, Mobility and Cardiorespiratory training, not only in one session but in each and every move. It is intense on the muscles, but low to no impact and safe on the joints, spine, and connective tissues. ALL FITNESS LEVELS WELCOME. You need to book to attend the activities.