Team-based performance training for real life. At Grounded Performance, we combine teamwork, holistic fitness, and expert education to help you reach peak performance and live a healthier lifestyle Our training is built on proven principles and methods that have developed countless world-class athletes. We strip away the gimmicks and focus on what actually works. THE STORY BEHIND GROUNDED PERFORMANCE: With a master’s in Rehabilitation Science and a bachelor’s in Kinesiology, Taran brings hands-on experience from working with five NCAA D1 sports programs, including Iowa Football and the University of Denver. As lifelong athletes and fitness enthusiasts, we saw a need for a gym in Austin, TX that combines functional training, community support, and holistic wellness. Our mission is to inspire confidence, enhance energy, and unlock the full potential within each person.Join one of our classes and we'll see you soon!