Village Strength & Conditioning is a community-focused strength and conditioning gym in Columbia, MO, dedicated to transforming lives through expert coaching, thoughtful programming, and genuine belonging. Led by certified trainers, Village offers a welcoming, family-oriented environment where members of all fitness levels build strength, improve wellness, and discover what their bodies are capable of. What We Offer: Group Fitness Classes: Energizing, coach-led workouts in a supportive team environment. Our diverse programming focuses on building strength, endurance, and overall health, with personalized attention and modifications to meet you where you are. Whether you're a seasoned athlete or just starting your fitness journey, our coaches guide you through workouts designed to challenge you and support your growth. You're not just a participant—you're part of a community committed to getting stronger together. Personal Training: One-on-one coaching tailored to your unique goals and needs. We start by understanding the "why" behind your goals, assess your movement patterns, identify your strengths, and pinpoint areas of opportunity. From there, we create a customized plan that's as unique as you are, ensuring focused, measurable progress every step of the way. This isn't one-size-fits-all fitness—it's your roadmap to sustainable, long-term success. Village Nutrition – Comprehensive nutrition coaching program featuring registered nurse and nutrition educator Bridget Lolli and nutrition coach Jon Colborn. We help members build sustainable eating habits that support their training and lifestyle, removing the barriers between having a plan and actually executing it. Why Village? -Expert, certified trainers who truly care about your progress and know your name -Welcoming, judgment-free community that feels like home from day one -Scalable programming for all fitness levels—complete beginners to seasoned athletes -Family-friendly atmosphere where you'll laugh, work hard, and feel encouraged -Attention to detail in coaching, we care about how you move and setting you up for everyday life -Conveniently located at 5053 S Providence Rd., Suite 101, Columbia, MO 65203 At Village, fitness isn't just about the gym, it's about using your body to its fullest in every part of your life. Whether you're stepping into a gym for the first time, training for a specific goal, recovering from surgery, or looking for a community that genuinely supports your journey, Village Strength & Conditioning is where you belong. Come discover your strength with us.