Located , Fire and Ice Wellness & Recovery is the right choice if you’re looking for a boutique gym. It offers injury prevention, rehabilitation, with a team ready to help you achieve your goals. At Fire and Ice Wellness and Recovery, our mission is simple: to exceed expectations – in healing, in performance, and in care. Whether you’re an athlete chasing peak performance, someone navigating chronic pain, or simply seeking a moment of restoration, Fire and Ice is your sanctuary. We blend cutting-edge recovery modalities with a warm, community-driven atmosphere, because wellness isn’t just about the body, it’s about the soul. Come experience the power of contrast – where fire ignites strength and ice restores balance. You need to book to attend the activities.