Knoxville’s premier studio for yogis from beginner to advanced practitioner. Our facility is the largest practice space in the area, with padded Zebra Mat flooring, which is easy on your knees and joints. Plenty of open air and natural light add to the depth of practice making our space beyond comparison. If you're looking to heal an injury or trauma-related stress through movement or to find a connection to your deeper self, we offer a full slate of classes 7 days a week, guided by our team of certified instructors. Hands-on adjustments are hallmark of our studio and our teaching style. An instructor may use this technique to apply gentle pressure to assist you in achieving a deeper level of a particular pose.