Women In Strength is for women of all ages and fitness backgrounds. We aim to assist women in improving their confidence, strength, and energy, allowing them to lead a life that’s sustainable and one that they love. We are a community of women that are committed to our health and fitness, and living our lives to the fullest. Through our commitment, consistency, and community of women, Women In Strength will help you discover not only your physical strengths, but your mental resilience as well. Our coaches provide their clients with motivation, individual workouts, and nutritional guidance to help them achieve their goals. Your Wellhub membership gives you access to our open gym hours - contact us to schedule!