4.92
(12 Reviews)
Visit this and 15,000+ other wellness options for only $ 99.99/mo
Silver plan
1x/day standard access
4x/month private sessions
Plus access to:
11,500+ gyms & studios
61 wellness apps
Located in Capstar Tower, Shed Fitness - Gulch is the right choice if you’re looking for a full-service gym. It offers weightlifting, HIIT, calisthenics, abdomen and arm, boot camp, circuit training, crossfit, with a team ready to help you achieve your goals. SHED Strength is strictly limited to private training sessions. Each workout is 30 minutes in length. Come a little early to your scheduled time, warm up on your own, then get ready to work! You need to book to attend the activities.
Air conditioning
Changing room
Lockers
Parking
Shower
Snack bar
Sportswear shop
Training towels
Wheelchair-friendly space
Wi-Fi
Monday: 05:00 a.m. - 08:15 a.m.
Monday: 12:00 p.m. - 01:00 p.m.
Monday: 04:30 p.m. - 06:30 p.m.
Tuesday: 05:00 a.m. - 08:15 a.m.
Tuesday: 12:00 p.m. - 01:00 p.m.
Tuesday: 04:30 p.m. - 06:30 p.m.
Wednesday: 05:00 a.m. - 08:15 a.m.
Wednesday: 12:00 p.m. - 01:00 p.m.
Wednesday: 04:30 p.m. - 06:30 p.m.
Thursday: 05:00 a.m. - 08:15 a.m.
Thursday: 12:00 p.m. - 01:00 p.m.
Thursday: 04:30 p.m. - 06:30 p.m.
Friday: 12:00 p.m. - 01:00 p.m.
Friday: 05:00 a.m. - 09:15 a.m.
Friday: 04:30 p.m. - 05:30 p.m.
Saturday: 07:15 a.m. - 11:30 a.m.
Sunday: 08:45 a.m. - 10:00 a.m.
Activities
Contact information
(615) 241-0999
Directions
1201 Demonbreun St #201, Nashville, TN 37203, USA
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Find the right plan to fit your lifestyle and your budget
$ 59.99 / month
6,800+ gyms & studios
60 wellness apps
$ 99.99 / month
11,500+ gyms & studios
61 wellness apps
$ 139.99 / month
12,700+ gyms & studios
60 wellness apps
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