Shed Fitness - Gulch

4.92

(12 Reviews)

Starting at Silver Plan

Visit this and 15,000+ other wellness options for only $ 99.99/mo

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Silver plan

1x/day standard access

4x/month private sessions

Plus access to:

11,500+ gyms & studios

61 wellness apps


Located in Capstar Tower, Shed Fitness - Gulch is the right choice if you’re looking for a full-service gym. It offers weightlifting, HIIT, calisthenics, abdomen and arm, boot camp, circuit training, crossfit, with a team ready to help you achieve your goals. SHED Strength is strictly limited to private training sessions. Each workout is 30 minutes in length. Come a little early to your scheduled time, warm up on your own, then get ready to work! You need to book to attend the activities.


Air conditioning

Changing room

Lockers

Parking

Shower

Snack bar

Sportswear shop

Training towels

Wheelchair-friendly space

Wi-Fi


Monday: 05:00 a.m. - 08:15 a.m.

Monday: 12:00 p.m. - 01:00 p.m.

Monday: 04:30 p.m. - 06:30 p.m.

Tuesday: 05:00 a.m. - 08:15 a.m.

Tuesday: 12:00 p.m. - 01:00 p.m.

Tuesday: 04:30 p.m. - 06:30 p.m.

Wednesday: 05:00 a.m. - 08:15 a.m.

Wednesday: 12:00 p.m. - 01:00 p.m.

Wednesday: 04:30 p.m. - 06:30 p.m.

Thursday: 05:00 a.m. - 08:15 a.m.

Thursday: 12:00 p.m. - 01:00 p.m.

Thursday: 04:30 p.m. - 06:30 p.m.

Friday: 12:00 p.m. - 01:00 p.m.

Friday: 05:00 a.m. - 09:15 a.m.

Friday: 04:30 p.m. - 05:30 p.m.

Saturday: 07:15 a.m. - 11:30 a.m.

Sunday: 08:45 a.m. - 10:00 a.m.


Activities

Abdomen and Arm
Boot Camp
Calisthenics
Circuit training
Crossfit
HIIT
Weightlifting

Contact information

Directions

1201 Demonbreun St #201, Nashville, TN 37203, USA

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Find the right plan to fit your lifestyle and your budget

Bronze

$ 59.99 / month

6,800+ gyms & studios

60 wellness apps

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$ 99.99 / month

11,500+ gyms & studios

61 wellness apps

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$ 139.99 / month

12,700+ gyms & studios

60 wellness apps

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