Proactive Therapy and Wellness

About

Located in peaceful Summerfield—just 10 minutes from northern Greensboro—our facility is designed for active adults who want more than a generic gym experience. We specialize in personalized fitness and small-group classes, including Tai Chi, Yoga, and specialized Senior Fitness, all tailored to help you stay strong, independent, and confident in your movement. Unlike traditional gyms, we provide expert guidance with the on-site supervision of a physical therapist, ensuring you get the support ...