Our classes are inspired by Baptiste Yoga which is a vinyasa-style practice founded by Baron Baptiste and practiced around the world. Its “fundamental purpose is to awaken and empower all human beings to live life fully and in potencia. To discover one’s own potential as a moment-to-moment phenomenon on and off the mat. It is grounded in the practices of asana, meditation, and inquiry. Baptiste Yoga is powerful, but it’s adaptable for bodies of all ages and fitness levels.”