Located next to St. Nicholas Park, BENSWIC is Harlem’s sports performance gym, built with a focus on long-term physical development within the sports and fitness area. We provide adults with the opportunity to receive some of the same training and too participate in a local sports league or to commit to a strength and fitness exercise on a regular basis. In addition to this, we have formulas set to make sure that everyone reaches and even exceeds their GOALS. You need to book to attend the activities.