Strong Side is a private gym in the heart of New Westminster. We provide a coach-supervised gym where our members execute their personalised workouts within an inclusive community. Our mission is to help people take back their lives by improving their health and fitness. Whether you want to hike the Scottish Highlands (like Coach TJ), or play with your kids without getting winded, it all requires physical fitness. We know firsthand how improving your fitness improves your life. We know how discovering your strength in the gym translates to the personal strength to overcome adversity in our day-to-day life. How the confidence we build through lifting weights, builds our confidence to go after what we want in life. Finding your strong side is about so much more than physical strength; it’s about being the best version of yourself and living life fully. Our coaches are here to take you to the next level.