Your Wellhub membership gives you access to our Small Group Training sessions - structured, high-energy workouts designed for all levels. Classes are kept intentionally small to ensure personalized coaching, progressive programming, and a supportive team environment. We offer three class formats so you can train with variety and purpose: Bone Yard – Strength-focused sessions built around classic barbell lifts, accessory work, and progressive overload. Yard Sale – High-intensity conditioning paired with strength and volume work for a challenging full-body sweat. Back Yard – Targeted glute and core training to build strength, stability, and durability. Whether you’re new to training, a former CrossFitter, or a competitive athlete, there’s a class to match your goals.