Dancing Heals Inc. is a community passionate about fitness and dance. We believe in connecting with ourselves and others through fitness, movement and good music for a healthier, happier life. Founded and operated by Yahaira Henriquez, a social worker by day and a fitness instructor at night. With over 13 years of experience our classes create a space where everyone can experience community, inclusion and joy. ✨ Vision & Mission Our core mission is to bring the benefits of Zumba and fitness, music, and creative movement to people of all body abilities in order to inspire an active, healthier lifestyle. 🧘 What We Offer At Dancing Heals, we are driven by the belief that classes should be free of stress, fear, and judgment. Classes are offered at 2 different locations, please see www.mydancingheals.ca for more information. Our classes are designed to help you: Connect and heal Be healthier and happier Inspire and motivate Improve mobility and range of motion Strengthen and tone your body Challenge cardio, endurance and coordination We encourage all participants to embrace consistency and an open mind for trying new things, always learning and moving at your own comfortable pace.