Welcome to CORE, we offer diverse fitness classes focused on strength, functional movement, & posture. Classes utilize our slat treadmills & varying gym equipment. Forget running. Say hello to low-impact cardio & dynamic movements! Our classes include Dynamic Toning for muscle shaping, Strength and Length for resistance training & stretching, Perfect Posture for alignment and mobility, & Full Body Fire for high-intensity calorie torching exercises. Aiming to create your most confident self.