Located in Walnut Grove, Langley, we offer group fitness classes for all levels of fitness. We’re passionate about helping you move well, reach your goals, and most importantly, have fun along the way. Meet your trainer, Phil With a deep commitment to helping clients move better, feel stronger, and train smarter, Phil brings an impressive range of certifications and specialized training to every session. Certified through the American Council on Exercise (ACE), Phil is not only a general fitness professional but also a Senior Fitness Specialist and trained in Functional Anatomy and Biomechanics, ensuring a well-rounded, science-backed approach. Additional certifications include: Kettlebell and Hypertrophy Fundamentals through DTS Fitness Education Hypertrophy Certification from Ballistics Holistic Fitness Certification from Infofit Strength Integration through Pre-Script Mobility 101 from The Ready State Advanced biomechanics training from The Biomechanics Method, including: Understanding Muscles and Movement Fundamentals of Corrective Exercise Structural Assessment Techniques Whether you're working toward building strength, improving mobility, recovering from injury, or simply feeling better in your body, Phil is dedicated to guiding you with expert knowledge and personalized care.