Our fitness classes combine cardio kickboxing with body weight exercises and equipment such as dumbbells, kettle bells, TRX, battle ropes and many others to give you a full-body workout. Looking for something more private? We also offer personal training both one-on-one and small group training. There really is SOMETHING FOR EVERYONE! Contact us today to book a tour of the facility and see how our family can help you reach your training goals and have some FUN!