Yoga Nyla is a high-energy, heart-led yoga studio in Folsom, CA—open 7 days a week, 365 days a year. Our classes are designed to challenge and support you, whether it’s your first time on the mat or your thousandth. We offer Hot Power Vinyasa and Yin Yoga in a space filled with warmth, acceptance, and real connection. Our teachers meet you exactly where you are, offering options and guidance so you can grow your practice in a way that’s true to you. At Yoga Nyla, strength and vulnerability go hand in hand. You’ll be invited to show up fully—as you are—and leave feeling more alive, empowered, and free.