UPLIFT Yoga & Strength
8200 Main St, Williamsville, NY 14221, USA
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Open Hours
Monday
08:15 a.m. - 12:00 p.m.
Tuesday
09:15 a.m. - 11:45 a.m.
05:00 p.m. - 06:30 p.m.
Wednesday
08:15 a.m. - 12:00 p.m.
Thursday
09:15 a.m. - 11:45 a.m.
05:00 p.m. - 06:30 p.m.
Friday
08:15 a.m. - 12:00 p.m.
Saturday
09:15 a.m. - 10:45 a.m.
Sunday
09:15 a.m. - 10:45 a.m.
About
UPLIFT provides a unique experience, where no matter your age or fitness level, from beginner to very experienced, you will be challenged while feeling comfortable being YOU. These transformative classes combine the motivation and high energy of group fitness classes with the personal attention of small group training. You will learn and regularly build upon foundational movements and sequences, yet no two classes are ever exactly the same.
Facilities
Air conditioning
Changing room
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