At UFB we hold 45 minute classes full of complex movements that keep your body guessing, fat blasting, and endorphins soaring. No two workouts are EVER the same. That combined with trainers that are deeply invested, a community of encouragement and motivation between class mates, and just plain fun - UFB is a place to transform your life if you are ready. Whether your goals are to build muscle, lose weight, gain confidence, make friends, push yourself to new challenges and goals!