We are located inside the renovated Thomas Furniture building that is across from the volunteer fire station and Hardees. We are the last set of double doors on the side of the building. True North Yoga has been offering yoga to the Paducah area for almost 20 years. With over 25 classes on our schedule and an amazing group of instructors, the perfect yoga class awaits you! Everyday Movement Sync your breath and movement to find a deeper connection to the present. Energize, strengthen and relax your body and mind, all while improving balance, flexibility and peace of mind. Look for “everyday movement” or “you’ll feel it” intensity level classes. AhhhhH Longer, slower, more mindful movements, combined with breath awareness and guided relaxation; these classes slow down the pace, while upping the sense of calm and peace. Look for “ahhhh” or “everyday namaste” intensity level classes. Bring a Towel Ranging from hot vinyasa flow yoga, to high intensity interval training, these classes will get your heart pumping and your core working! Come for the cardio, stay for the savasana. Look for “you’ll feel it” or “bring a towel” intensity level classes.