TITLE Boxing Club - Troy
5075 Rochester Rd, Troy, MI 48085, USA
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Open Hours
Monday
05:30 a.m. - 08:00 p.m.
Tuesday
11:30 a.m. - 08:00 p.m.
Wednesday
05:30 a.m. - 08:00 p.m.
Thursday
11:30 a.m. - 08:00 p.m.
Friday
05:30 a.m. - 06:30 p.m.
Saturday
09:00 a.m. - 01:00 p.m.
Sunday
09:00 a.m. - 01:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Changing room
Parking
Sportswear shop
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