875 E 9 Mile Rd Suite 2, Pensacola, FL 32514, USA
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Open Hours
Monday
08:00 a.m. - 08:00 p.m.
Tuesday
06:30 a.m. - 07:30 p.m.
Wednesday
08:00 a.m. - 08:00 p.m.
Thursday
06:30 a.m. - 07:30 p.m.
Friday
08:00 a.m. - 06:30 p.m.
Saturday
08:00 a.m. - 11:00 a.m.
Sunday
09:30 a.m. - 11:00 a.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Changing room
Sportswear shop
Workout equipment
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