TITLE Boxing Club - Ardsley
915 Saw Mill River Rd, Ardsley, NY 10502, USA
Address copied to clipboard
Open Hours
Monday
05:00 a.m. - 08:00 p.m.
Tuesday
05:00 a.m. - 08:00 p.m.
Wednesday
05:00 a.m. - 08:00 p.m.
Thursday
05:00 a.m. - 08:00 p.m.
Friday
05:00 a.m. - 08:00 p.m.
Saturday
05:00 a.m. - 08:00 p.m.
Sunday
05:00 a.m. - 08:00 p.m.
About
We’re a full-body, authentic heavy bag workout designed to build your fitness, control your breathing, and clear your mind. In each class, our inspiring Coaches will guide you through a thoughtful progression of warm-up drills, shadowboxing, HIIT exercises, 3-minute rounds on the heavy bag, active recovery, strength, and core work. You will not just learn how to punch, but how to box in an accessible, no judgement environment.
Facilities
Air conditioning
Changing room
Lockers
Wheelchair-friendly space
Experience the Wellhub Effect
Let's bring wellness back to work, together.