Boxing Classes Our boxing curriculum is one of the most comprehensive and well designed programs. It not only challenges you physically, but increases your mental focus while building true confidence. Let's get busy! Fitness Classes Not only will you get a good workout, you'll learn HOW to work out. Develop your metabolic conditioning with mobility and strength, achieve weight loss, and build muscle. Personal Training Our personal training sessions are about more than just working out - it’s about building lasting strength and confidence, while staying motivated. Our experienced trainers work closely with you to create a tailored program based on your goals, whether you are focusing on boxing, strength training, overall wellness, or a combination of all three.