The Mantra Room CT

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Starting at Silver Plan

Visit this and 15,000+ other wellness options for only $ 109.99/mo

Image 1 from The Mantra Room CT partner gallery
Image 1 from The Mantra Room CT partner gallery
Image 2 from The Mantra Room CT partner galleryImage 3 from The Mantra Room CT partner gallery

The Mantra Room is a heart-led yoga studio located in South Windham, Connecticut, offering inclusive classes for every body and every story. We specialize in trauma-informed, beginner-friendly yoga with styles including Vinyasa, Foundations, Gentle, Yin, Restorative, and Power Flow. At The Mantra Room, we believe yoga is a tool for healing, connection, and personal growth. Our experienced teachers create a warm and supportive environment where all are welcome—no matter your background, experience level, or flexibility. We offer weekly classes, special events, and community-centered programming designed to help you breathe deeply, move intentionally, and feel at home in your body. Come as you are. Move how you need. You are included.


Changing room

Parking


Monday

8:00 a.m. - 6:45 p.m.

Tuesday

8:00 a.m. - 6:00 p.m.

Wednesday

8:00 a.m. - 6:45 p.m.

Thursday

7:45 a.m. - 6:00 p.m.

Friday

8:00 a.m. - 6:30 p.m.

Saturday

7:30 a.m. - 11:00 a.m.

Sunday

8:00 a.m. - 4:00 p.m.

See times available for access


Activities

Gentle Yoga
Power Yoga
Restorative Yoga
Yin Yoga
Yoga

Contact information

Directions

661 Windham Rd, Windham, CT 06280, USA

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