The GRIND is leveling up! Our expansion is in full swing, and we’re beyond excited to see it all come together. With even more space being added and new upgrades, we’re on track to wrap it up by early April—and trust us, it’s going to be worth the wait! Get ready for a whole new experience at your favorite fitness spot! The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that’s all about extreme energy. Brace yourself for 50 minutes of heart-pounding, high-intensity cardio, meticulously crafted to meet our uncompromising brand standards. Get ready to push your limits, sweat it out, and leave feeling like a champion! Our GRIND Strength classes are focused on building serious power and muscle, using heavy weights, long and mini bands, and other top-tier equipment to help you hit your goals. Each session is designed to push your strength to the next level, maximizing muscle development with a challenging yet rewarding approach. The GRIND Restore offers classes designed to help the body and mind recover, recharge, and regain balance after physical exertion or stress. It emphasizes promoting relaxation, muscle sculpting, flexibility, and overall well-being, ensuring the body is prepared for future workouts and reducing the risk of injury. Once our expansion is completed all Restore classes will be infrared heated.