The Bar Method - Winter Park Partner profile image

The Bar Method - Winter Park

Exclusive on WellhubStarts At Silver Plan
Barre Fitness
Total Barre
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480 N Orlando Ave, Winter Park, FL 32789, USA

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Open Hours

Monday

06:00 a.m. - 01:00 p.m.

04:00 p.m. - 06:45 p.m.

Tuesday

06:00 a.m. - 01:00 p.m.

05:15 p.m. - 08:00 p.m.

Wednesday

06:00 a.m. - 01:00 p.m.

04:00 p.m. - 06:45 p.m.

Thursday

06:00 a.m. - 01:00 p.m.

05:15 p.m. - 08:00 p.m.

Friday

06:00 a.m. - 01:00 p.m.

Saturday

08:00 a.m. - 11:30 a.m.

Sunday

09:00 a.m. - 12:30 p.m.

About

Why users love this gym? The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. What can I expect to achieve by attending ...

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Facilities

Changing room

Lockers

Parking

Wheelchair-friendly space

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