The Bar Method - Westfield
105 Elm St 2nd Floor, Westfield, NJ 07090, USA
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Open Hours
Monday
06:15 a.m. - 08:45 p.m.
Tuesday
06:15 a.m. - 08:45 p.m.
Wednesday
06:15 a.m. - 08:45 p.m.
Thursday
06:15 a.m. - 08:45 p.m.
Friday
06:15 a.m. - 08:45 p.m.
Saturday
06:15 a.m. - 08:45 p.m.
Sunday
06:15 a.m. - 08:45 p.m.
About
The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. Precise isometric exercises keep students working “in the muscle,” followed by active and passive stretching to lengthen and elongate the area just worked. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment.
Facilities
Air conditioning
Changing room
Heating
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