The Bar Method Darien
800 Post Rd, Darien, CT 06820, USA
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Open Hours
Monday
06:00 a.m. - 01:45 p.m.
05:15 p.m. - 08:30 p.m.
Tuesday
05:30 a.m. - 01:30 p.m.
04:00 p.m. - 08:45 p.m.
Wednesday
05:30 a.m. - 01:45 p.m.
05:15 p.m. - 08:30 p.m.
Thursday
05:30 a.m. - 01:30 p.m.
05:45 p.m. - 08:45 p.m.
Friday
05:30 a.m. - 01:30 p.m.
04:00 p.m. - 05:45 p.m.
Saturday
07:00 a.m. - 12:30 p.m.
Sunday
07:30 a.m. - 01:00 p.m.
03:30 p.m. - 05:30 p.m.
About
Located 0.3 miles from Tilley Pond Park, The Bar Method Darien is the right choice if you’re looking for a boutique gym. This beautiful studio offers a challenging, low-impact, full body workout that creates long, lean and sculpted muscles. The class starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challe...
Show MoreFacilities
Air conditioning
Changing room
Lockers
Parking
Shower
Snack bar
Training towels
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