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Our adult Jiu-Jitsu program is built on the proven self-defense principles of Grandmaster Helio Gracie. We focus on real-world self-defense, while keeping every class grounded in our three core values: Safety, Technique, and Simplicity. What Makes Team Rhino Different? First class: Tuesdays at 6:45pm -8:15pm Every new student begins with a 30 minute one-on-one introduction. We’ll walk you through the basics of grappling safety, class structure, and foundational techniques so you feel comfortable from day one. Then you will participate in the Adult Fundamentals class immediately at 7:15pm after the initial intro. Simple, Effective Curriculum Our techniques are taught in a logical, step-by-step format using structured drills that make understanding, retaining, and applying easier. We cut out the fluff and focus on what works. Structured Advancement Every belt level follows a clear, consistent curriculum. You’ll always know what you’re working toward, and promotions are earned based on effort, attendance, and demonstrated skill. Level-Based Classes Classes are divided by experience level: -Foundations (White & Green Belts) -Intermediate (Blue Belts) -Advanced (Purple Belt & above) Each group trains with instructors focused specifically on their curriculum, helping you progress faster and more confidently.
Air conditioning
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Monday: 09:00 a.m. - 05:00 p.m.
Tuesday: 09:00 a.m. - 05:00 p.m.
Wednesday: 09:00 a.m. - 05:00 p.m.
Thursday: 09:00 a.m. - 05:00 p.m.
Friday: 09:00 a.m. - 05:00 p.m.
Saturday: 09:00 a.m. - 05:00 p.m.
Closed
Activities
Contact information
(208) 846-9119
Directions
750 S Progress Ave #125, Meridian, ID 83642, USA
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