Sundance Yoga Studio Serves The Greater Bay Area With The Best Yoga Instruction Around At Sundance Yoga Studio: Friendswood & Pearland, TX you will experience a safe, nurturing environment for each of our students to deepen their spiritual journey and personal yoga practice. We offer compassionate care in every class and program to support the community and cultivate a life of wellness and joy. Many of our teachers are certified in TIYT (Trauma Informed Yoga Therapy.) Yoga is a non-competitive, non-judgmental form of mind/body/spirt exercise. Yoga works to develop strength, cultivate flexibility, tone muscles, improve balance, and coordination. Yoga also reduces stress, anxiety and tension by soothing the central nervous system Please choose health and personal growth as you join us in your journey.