Located at Waterway Square, SPENGA The Woodlands is the right choice if you’re looking for a boutique gym. It offers stretching, indoor cycling, yoga, strength & conditioning training, HIIT, with a team ready to help you achieve your goals. SPENGA's combination of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga creates a multi-sensory experience with space dedicated specifically to each element of the workout, invigorating aromatherapy and workouts fueled by energizing DJ-inspired beats. You need to book to attend the activities.