1823 Minor Ave STE 101, Seattle, WA 98101, USA
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Open Hours
Monday
07:00 a.m. - 08:00 p.m.
Tuesday
06:00 a.m. - 08:00 p.m.
Wednesday
07:00 a.m. - 08:00 p.m.
Thursday
07:00 a.m. - 08:00 p.m.
Friday
07:00 a.m. - 08:00 p.m.
Saturday
09:30 a.m. - 01:00 p.m.
Sunday
09:30 a.m. - 01:00 p.m.
About
Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills on top-quality Woodway treadmills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level.
Facilities
Changing room
Parking
Shower
All the wellness you want. All in one benefit.