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Shred415 Seattle

HIIT
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1823 Minor Ave STE 101, Seattle, WA 98101, USA

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Open Hours

Monday

07:00 a.m. - 08:00 p.m.

Tuesday

06:00 a.m. - 08:00 p.m.

Wednesday

07:00 a.m. - 08:00 p.m.

Thursday

07:00 a.m. - 08:00 p.m.

Friday

07:00 a.m. - 08:00 p.m.

Saturday

09:30 a.m. - 01:00 p.m.

Sunday

09:30 a.m. - 01:00 p.m.

About

Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills on top-quality Woodway treadmills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level.

Facilities

Changing room

Parking

Shower

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Work email

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Employees

Check in with your wellbeing every day.

  • Top gyms and studios

  • On-demand workouts

  • Virtual personal training

  • Thousands of classes

  • Premium wellness apps

  • Mental wellbeing support