Shred415 - Indy
11435 Spring Mill Rd, Carmel, IN 46032, USA
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Open Hours
Monday
07:00 a.m. - 08:00 p.m.
Tuesday
07:00 a.m. - 08:00 p.m.
Wednesday
07:00 a.m. - 08:00 p.m.
Thursday
07:00 a.m. - 08:00 p.m.
Friday
07:00 a.m. - 08:00 p.m.
Saturday
09:30 a.m. - 01:00 p.m.
Sunday
10:00 a.m. - 12:00 p.m.
About
Every workout is divided into four 15-minute intervals, alternating between treadmill drills and strength training. You’ll select your weights and set your speed on the treadmill, and your instructor will challenge you to work up to your next level—at a pace that works for you.
Facilities
Bathroom towels
Changing room
Lockers
Shower
Training towels
Wi-Fi
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