Sheepdog Jiu-Jitsu
10846 S Memorial Dr #106, Tulsa, OK 74133, USA
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Open Hours
Monday
06:30 a.m. - 07:30 a.m.
11:30 a.m. - 12:00 p.m.
06:00 p.m. - 08:00 p.m.
Tuesday
06:30 a.m. - 07:30 a.m.
12:00 p.m. - 01:00 p.m.
06:30 p.m. - 08:00 p.m.
Wednesday
06:30 a.m. - 07:30 a.m.
12:00 p.m. - 01:00 p.m.
06:30 p.m. - 08:00 p.m.
Thursday
06:30 a.m. - 07:30 a.m.
12:00 p.m. - 01:00 p.m.
06:30 p.m. - 08:00 p.m.
Friday
06:30 a.m. - 07:30 a.m.
12:00 p.m. - 01:00 p.m.
Saturday
09:00 a.m. - 01:00 p.m.
Sunday
11:00 a.m. - 12:30 p.m.
About
Our adult program is very much an ongoing self-defense class. We incorporate aspects of every effective martial arts but focus on Brazilian Jiu-Jitsu. BJJ is the most effective grappling art on the planet, and most likely of any martial art to keep you safe in a real fight. We teach students to use movement, leverage, and strategy to either create space or take it away. Often, the two are used in conjunction to control the movement of another person who may be significantly stronger. We begin e...
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