Located at Belle Meade Plaza Shopping Center Electronics Express, Shed Fitness - Belle Meade is the right choice if you’re looking for a full-service gym. It offers HIIT, abdomen and arm, boot camp, weightlifting, calisthenics, circuit training, crossfit, with a team ready to help you achieve your goals. SHED Strength is strictly limited to private training sessions. Each workout is 30 minutes in length. Come a little early to your scheduled time, warm up on your own, then get ready to work! You need to book to attend the activities.