Sage Society Ventura is a women-only strength training studio located in Ventura, California, supporting women from prenatal to perimenopause and beyond. It offers small group classes with on-site child supervision. This allows women, especially moms, to prioritize their health in a supportive, welcoming environment without added stress. Whether you’re new to strength training, returning after pregnancy, or looking to stay strong as your body changes, Sage Society Ventura provides expert coaching, a calm and motivating atmosphere, and a community of women training alongside you.