At Rise Lagree, we believe in strength at every stage, for every body. Our mission is to create an inclusive, supportive space where you can challenge yourself, build resilience, and move with intention. Our studio is designed for all ages, body types, and fitness levels - whether you’re new to Lagree or a seasoned pro. With ten Microformers, we focus on delivering high-intensity, low-impact workouts that build strength, endurance, and stability without stress on the joints. Our instructors prioritize form, control, and mindful movement. We’re here to guide and support you through every shake, helping you push past limits while keeping your body safe and strong. Come sweat, shake, and RISE with us