Located at Stony Brook Square, Redefine Fitness - Stony Brook is the right choice if you’re looking for a boutique gym. It offers fitness, circuits, cardio boxing, HIIT, TRX, body conditioning, boot camp, kayaking, abs, with a team ready to help you achieve your goals. Our personal training programs are personalized, fun and engaging. We help each client learn at their own pace whether focusing on gamification or stricter weight lifting activities. Each client receives undivided attention and will grow to be more active outside of our facility. Having the knowledge to help our loved ones by educating, staying active and growing more functionally helps make a true difference. You need to book to attend the activities.