Primo Training is a strength and performance-focused training studio for people who want to move better, get stronger, and train with purpose. Our classes are built on sound strength principles prioritizing movement quality, progressive loading, and long-term joint health. We offer small-group classes using barbells, kettlebells, dumbbells, and bodyweight exercises. Every session is coach-led with an emphasis on proper technique, smart programming, and individual modifications, so you get personalized attention without a one-size-fits-all approach. Our training is designed for active adults who want to build strength, improve performance, and train consistently for the long term. Whether you’re getting back into a routine or pushing your training further, we meet you where you are and help you progress safely and confidently. Expect structured workouts, intentional coaching, and a supportive environment focused on consistency, longevity, and real results. Never random workouts or overcrowded classes.