We are inspired to offer an intimate yoga experience giving you a great head-to-toe workout to balance your mind and body. At Practice Yoga Studio, we do this a bit differently. We offer a fresh take on vinyasa yoga in a space devoid of external distractions. No mirrors. No bright lights. No judgment. We give you a challenging 60-minute journey on your mat in a dimly lit, candlelit heated studio allowing you the freedom to move to your own breath while flowing to the beat of energizing music. All we ask is that you leave any expectation you carry for yourself at the door. Showing up to one of our classes is about getting sweaty on your mat and getting out of your head for a guided one-hour break of body exploration, transformation and movement. Leave every class feeling refreshed and ready to take on whatever ups and downs the day holds.