Located at 2415 E. Main Street through the side slated gates and up the stairs from Main Street OB/GYN. Pilates Lab™ is the first Pilates Biohacking™ studio of its kind—fusing classical + contemporary Pilates with functional movement, red light therapy, and nervous system support. We’re not just sculpting bodies—we’re rebuilding resilience. This is where movement meets science™ for people who want to feel strong, grounded, and radically well. Small group reformer in intimate special-attention environment with only 5 people! You get expert cues and support like you would in private. Specialists in perimenopause/menopause life and wellness coaching. Booking is needed to attend the activities.