Performance Hamden

Starts At Diamond Plan

Group classes

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1952 Whitney Ave, Hamden, CT 06517, USA

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https://performanceoptimalhealth.com/locations/hamden/?utm_source=google&utm_medium=organic&utm_campaign=hamden-gmb-listing

Open Hours

Monday

06:00 a.m. - 07:00 p.m.

Tuesday

06:00 a.m. - 08:00 p.m.

Wednesday

06:00 a.m. - 08:00 p.m.

Thursday

06:00 a.m. - 08:00 p.m.

Friday

06:00 a.m. - 08:00 p.m.

Saturday

08:00 a.m. - 01:00 p.m.

Sunday

Closed

About

The recently renovated Performance Hamden location is conveniently located on Whitney Avenue, near the commercial district and just a half mile from the Merritt Parkway. Same day appointments available. Group Fitness Classes We offer a variety of small group fitness classes tailored to all types of skill levels and exercise preferences. Class categories include Strength, Cardio, and Performance. Strength Circuit Cardio Circuit (HIIT, Cycle, Row) Mat Pilates Forever Fit (flexibility) Barre Fusi...

Facilities

Air conditioning

Heating

Parking

Physical therapist

Spa

Workout equipment

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