1000 Spring St NW Ground Floor, Atlanta, GA 30309, USA
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Open Hours
Monday
06:00 a.m. - 08:00 p.m.
Tuesday
06:00 a.m. - 08:00 p.m.
Wednesday
06:00 a.m. - 08:00 p.m.
Thursday
06:00 a.m. - 08:00 p.m.
Friday
06:00 a.m. - 09:00 p.m.
Saturday
08:30 a.m. - 12:00 p.m.
Sunday
09:45 a.m. - 12:00 p.m.
About
Our signature 50 min group class combines shadowboxing (no contact), heavy bag combinations (with our unique teardrop style bags), weighted bar exercises (upper and lower body movements) with intense training intervals led by professional instructors. All movements are paired with high-energy music that inspires and motivates; always without fighting or physical contact.
Facilities
Changing room
Parking
Personal trainer
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