Group training facility offering classes such as CrossFit, Hybrid, obstacle course training, row classes, and open gym hours. ABOUT MUD SWEAT TEARS Our 5800 square foot facility, located in Verona, NJ, has everything you need and nothing you don’t! At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead, our facility is equipped with kettlebells, medicine balls, plyo boxes, pull-up bars , dumbbells and barbells. Yes, we have some rowing machines and assault bikes too but you will not plant yourself on one and stay there for an hour! And there is plenty of floor space for squatting, running, jumping, climbing, lifting, and throwing – functional movements.