Located at 234 S Main St, Mind Your Body is a yoga and mind center offering vinyasa yoga, hatha yoga, ballroom dancing, yin yoga, and pilates, with a team ready to help you achieve your goals. Our highly educated professionals and convenient ground-level access make us accessible to all age groups. We focus on creating a mindful yoga practice that fosters a strong connection between the mind and body. No booking is needed to attend the activities.