Located off Poplar Avenue in the Trader Joe’s shopping center, MFC Germantown (Memphis Fitness Co.) delivers 45-minute group training sessions that blend strength, cardio, and functional movements to help you get stronger for everyday life. Certified coaches provide modifications for all fitness levels, and our community keeps you motivated. It offers circuit training, fat burning, fitness, fitness program, functional training, HIIT, HIIT training, hybrid training, weight resistance training, endurance, with a team ready to help you achieve your goals. You need to book to attend the activities.