Visit this and 15,000+ other wellness options for only $ 109.99/mo




A 45 minute hybrid workout that combines explosive heavy bag rounds with strength-driven bodyweight and dumbbell training. Each day targets a different focus — full body, upper, or lower — keeping your workouts intense, dynamic, and results-driven. Gloves on, game face ready.
Accessible parking space
Accessible restroom
Air conditioning
Parking
Wheelchair-friendly doors
Wheelchair-friendly space
Wi-Fi
Yoga mat
Monday
7:30 a.m. - 8:15 a.m.
6:15 p.m. - 7:00 p.m.
Tuesday
7:30 a.m. - 8:15 a.m.
6:15 p.m. - 7:00 p.m.
Wednesday
7:30 a.m. - 8:15 a.m.
6:15 p.m. - 7:00 p.m.
Thursday
7:30 a.m. - 8:15 a.m.
10:15 a.m. - 11:00 a.m.
6:15 p.m. - 7:00 p.m.
Friday
9:15 a.m. - 10:00 a.m.
10:15 a.m. - 11:00 a.m.
12:15 p.m. - 1:00 p.m.
Saturday
9:15 a.m. - 10:00 a.m.
10:45 a.m. - 11:30 a.m.
Sunday
10:00 a.m. - 10:45 a.m.
Activities
Contact information
(818) 640-0799
Directions
3223 NE 2nd Ave, Miami, FL 33137, USA
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Find the right plan to fit your lifestyle and your budget
$ 64.99 / month
10,000+ gyms & studios
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$ 109.99 / month
15,600+ gyms & studios
65 wellness apps
$ 159.99 / month
17,700+ gyms & studios
64 wellness apps